10 events to help you shed those unwanted Christmas kilos

---

Stickybottle's top 5 stickybottles of 2015; some real gobshites here

---

Brammeier goes into own pocket for Rwanda; now he wants your cycling kit

---

"We need an Irish national road team, just like the track set-up"

---

Slightly scary video reveals how many spoons of sugar in "healthy" foods

---

Top Irish rider appeals for return of once-off bike stolen in Dublin