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Coaching: Don't blame the other guy when you fall short of your goals

Coaching: Don't blame the other guy when you fall short of your goals

Audio: Top foreign riders speak to Shane Stokes about Rás so far

Audio: Top foreign riders speak to Shane Stokes about Rás so far

Video: Rás breakaway rider goes flying into ditch in descent crash

Video: Rás breakaway rider goes flying into ditch in descent crash

Damien Shaw: "A two-second gap to yellow; it’s nothing”

Damien Shaw: "A two-second gap to yellow; it’s nothing”

McCann explains Dunbar's Rás time loss and Irish team tactics

McCann explains Dunbar's Rás time loss and Irish team tactics

“I’ve the legs to do it but I'm not paying enough attention"

“I’ve the legs to do it but I'm not paying enough attention"

Video highlights Rás stage 5: Eddie Dunbar on repeated attack

Video highlights Rás stage 5: Eddie Dunbar on repeated attack

Video: Sam Bennett crashes hard in sprint pile-up in Belgium

Video: Sam Bennett crashes hard in sprint pile-up in Belgium

Full results stage 5 An Post Rás: Sneem to Clonakilty (148.3km)

Full results stage 5 An Post Rás: Sneem to Clonakilty (148.3km)

Shaw in huge push for Rás yellow as Morton sparkles again

Shaw in huge push for Rás yellow as Morton sparkles again

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