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Javan Nulty takes victory at Rás Naomh Finian from three man breakaway in Clonard

Javan Nulty takes victory at Rás Naomh Finian from three man breakaway in Clonard

Coaching: Dos and don'ts guide to refuelling on your winter rides

Coaching: Dos and don'ts guide to refuelling on your winter rides

Aggressive Brammeier on the attack after wrapping up mountains win in Langkawi

Aggressive Brammeier on the attack after wrapping up mountains win in Langkawi

Brammeier edges to mountains win after surviving crash marred finale in Langkawi

Brammeier edges to mountains win after surviving crash marred finale in Langkawi

"Guys got worked up about the altitude tent; maybe it put the fear factor into them”

"Guys got worked up about the altitude tent; maybe it put the fear factor into them”

Wide eyed & legless: Tim Barry's ultimate survivors guide to the beast that is the Rás

Wide eyed & legless: Tim Barry's ultimate survivors guide to the beast that is the Rás

Dominant Damien Shaw leaves Anthony Walsh and Dylan Foley standing for Cycleways Cup

Dominant Damien Shaw leaves Anthony Walsh and Dylan Foley standing for Cycleways Cup

Sam Bennett storms to first pro win for NetApp from breakaway in Clasica de Almeria

Sam Bennett storms to first pro win for NetApp from breakaway in Clasica de Almeria

"When you're a bit older you have to measure your efforts; but at 46 the sprint is still there"

"When you're a bit older you have to measure your efforts; but at 46 the sprint is still there"

Back to business for Lavery with dominant solo win from escape at Mick Lally Memorial

Back to business for Lavery with dominant solo win from escape at Mick Lally Memorial

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