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Video: The psychology of cycling. Are you doing all you can to achieve your goals on the bike?

Video: The psychology of cycling. Are you doing all you can to achieve your goals on the bike?

"I do my winter interval training with lights on on this course so it's great to win here"

"I do my winter interval training with lights on on this course so it's great to win here"

Teenagers O'Brien and Dunbar overpower elite men in winner takes all Tour of Connacht

Teenagers O'Brien and Dunbar overpower elite men in winner takes all Tour of Connacht

Junior Dylan O'Brien takes Tour of Connacht overall as Chris Troy wins time trial stage

Junior Dylan O'Brien takes Tour of Connacht overall as Chris Troy wins time trial stage

Eoin Morton barrels in for Ben McKenna win as UCD reinforces status among Irish elite

Eoin Morton barrels in for Ben McKenna win as UCD reinforces status among Irish elite

Mike Storan takes Tour of Connacht opener from Stephen Shanahan & Dylan O'Brien

Mike Storan takes Tour of Connacht opener from Stephen Shanahan & Dylan O'Brien

Video: Fantastic film about Team Aquablue's pre-season training

Video: Fantastic film about Team Aquablue's pre-season training

Coaching: How to avoid detraining and losing form now the racing season is underway

Coaching: How to avoid detraining and losing form now the racing season is underway

Coaching: How to balance training with racing now the new season is underway

Coaching: How to balance training with racing now the new season is underway

“I’m still really optimistic about being at the Giro, but it’s going to take time to build up"

“I’m still really optimistic about being at the Giro, but it’s going to take time to build up"

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