Bryan McCrystal just after Kona IronMan
Leading Irish bike ride Bryan McCrystal has gone all soft and emigrated to the dark side with Ironman and all things triathlon.
He made a fantastic debut at the Ironman World Championships in Kona at the weekend, which you can read all about by following this link.
He also put together this quick video blog just after the race.
Late attack wins Paris-Tours
If you ride the track, this is the kind of strength-speed combination you can build (though it helps to start off with a world class engine too!).
Fernando Gaviria has only just turned 22-years-old but already he's been a gold medal winner in the omnium at the elite World Track Championships.
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And yesterday at the end of Paris-Tours he put all his tactical and physical abilities to fantastic use, jumping the peloton with 600m to go just before the sprint began and holding them all off.
The Colombian, who rode his first full year as a pro this year with for Etixx-QuickStep, is somebody we should be hearing a lot more about in the future.
Sun, Oct 9th: World Champs TTT
Men's & Women's brief highlights
Men's and women's TTTs in full
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