Cycling is a great way to get in shape in the New Year and with the first days of 2014 now upon us, we felt it was a good time to have a look at some popular New Year’s resolutions for bike riders.
Whether you’re an elite racing cyclist or somebody simply looking to lose weight in the year ahead, there should be plenty of ideas in here for you.
This short clip will also hopefully get you thinking in terms of having a cycling goal for the year ahead; something achievable but that you have to work hard to attain.
For many riders new to the sport, shedding the pounds and becoming a better rider with a view to enjoying the sport more are very common goals set at this time of year.
If you knuckle down now with a proper plan, you can be a good deal fitter and lighter by the time the racing or sportive season starts in a couple of months.
Good luck!