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“One of the best days of my life; until 1km to go when I knew they were going to catch me”

“One of the best days of my life; until 1km to go when I knew they were going to catch me”

“If your race number is flapping in the wind, it’s akin to publicly punching a baby”

“If your race number is flapping in the wind, it’s akin to publicly punching a baby”

Ronan McLaughlin’s data from Rás stage 4 & analysis by Forme Coaching’s Dan Fleeman

Ronan McLaughlin’s data from Rás stage 4 & analysis by Forme Coaching’s Dan Fleeman

Philip Cassidy on stage 5: “It could split very early; there’ll be bodies everywhere”

Philip Cassidy on stage 5: “It could split very early; there’ll be bodies everywhere”

Report & Photos: Danish 20-year-old takes stage 4, Lang leads going into the highlands

Report & Photos: Danish 20-year-old takes stage 4, Lang leads going into the highlands

Video: TV3 highlights of today’s stage 4 of the An Post Rás

Video: TV3 highlights of today’s stage 4 of the An Post Rás

Photo Finish Picture: Look how close it was for the Rás stage 4 win

Photo Finish Picture: Look how close it was for the Rás stage 4 win

Rás Stage 4: Epic ride by McLaughlin falls agonisingly short in Bundoran

Rás Stage 4: Epic ride by McLaughlin falls agonisingly short in Bundoran

“When you can feel your heart rate in your eyes, you really do need to let go”

“When you can feel your heart rate in your eyes, you really do need to let go”

Preview Stage 4: Philip Cassidy on the dangers of “secret weapons” on the road to Bundoran

Preview Stage 4: Philip Cassidy on the dangers of “secret weapons” on the road to Bundoran

Stage 3 Carnage: KOH leader Craven “can’t recall” 40km, Danish rider punctures lung

Stage 3 Carnage: KOH leader Craven “can’t recall” 40km, Danish rider punctures lung

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