Here's a nice little insight into Nicolas Roche's Tinkoff-Saxo team from Eurosport.
The 25 minute video below follows the multinational team to their second pre-season training camp at the Anfi Resort on Gran Canaria, where they tackle team bonding exercises such as paintball and also mix some core work with training rides in the sun.
It also takes a look at how the team analyse training data and select race programs for specific riders, giving an exclusive inside look at how riders such as Roman Kreuziger get feedback on their previous season and plan for the one ahead.
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Nicolas Roche enjoyed his best moments on the bike last year and is hoping for more in 2014; the film above revealing just some of the preparation that goes into readying him and his team for a season in the saddle.
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