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"Tough times have shaped my life for the better; they've taught me a few life lessons"

"Tough times have shaped my life for the better; they've taught me a few life lessons"

All eyes on Damian Shaw at Des Hanlon; though others well capable of classic win

All eyes on Damian Shaw at Des Hanlon; though others well capable of classic win

East Antrim's Kyle Browne heads A4 rankings from Mark Donnelly-Orr and Nigel Connolly

East Antrim's Kyle Browne heads A4 rankings from Mark Donnelly-Orr and Nigel Connolly

Sean Downey takes another strong result in Belgium ahead of early season Normandy goal

Sean Downey takes another strong result in Belgium ahead of early season Normandy goal

"When I raced it was to win. I'm not doing the Rás to just get around, I'm like a kid again"

"When I raced it was to win. I'm not doing the Rás to just get around, I'm like a kid again"

Review: The KASK 'Mojito' helmet. Slick enough & safe enough to justify the price tag?

Review: The KASK 'Mojito' helmet. Slick enough & safe enough to justify the price tag?

Video: Know your cassette from your chainring? We explain the anatomy of a bicycle

Video: Know your cassette from your chainring? We explain the anatomy of a bicycle

Roche & Martin come through Tirreno in good shape; neo pro Bennett earning his spurs

Roche & Martin come through Tirreno in good shape; neo pro Bennett earning his spurs

"It was on Moll's Gap; a group of us in a photo and me there with the late Kieran McMahon"

"It was on Moll's Gap; a group of us in a photo and me there with the late Kieran McMahon"

"When we hit the climb the first time my legs were feeling good so I went all out."

"When we hit the climb the first time my legs were feeling good so I went all out."

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1886