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"When you can taste blood, and you can hold it, you know you’re going well"

"When you can taste blood, and you can hold it, you know you’re going well"

Working man Peden puts it up to the pros | "Lots of 6am starts, training after work"

Working man Peden puts it up to the pros | "Lots of 6am starts, training after work"

Three-time Irish champ Rafferty | "Extra endurance is the big improvement"

Three-time Irish champ Rafferty | "Extra endurance is the big improvement"

Seth Dunwoody satisfied with U23 TT silver after "such a buzz" at Giro Next Gen

Seth Dunwoody satisfied with U23 TT silver after "such a buzz" at Giro Next Gen

Murphy (18) eyes Valromey Tour after "minimum prep" Irish TT Champs win

Murphy (18) eyes Valromey Tour after "minimum prep" Irish TT Champs win

Emotional Adam Rafferty (19) | "I've never even dreamed of stuff like this"

Emotional Adam Rafferty (19) | "I've never even dreamed of stuff like this"

Inspired Dunwoody | "The 2014 Giro started 5km from my house in Armagh"

Inspired Dunwoody | "The 2014 Giro started 5km from my house in Armagh"

The incredible backstory of Evan Keane, Irish cycling's new man

The incredible backstory of Evan Keane, Irish cycling's new man

Seth Dunwoody eyes 'Baby Giro' | "I can get my teeth stuck into those stages"

Seth Dunwoody eyes 'Baby Giro' | "I can get my teeth stuck into those stages"

McDunphy's 60km solo to win | "We wanted it chaotic. I had good legs"

McDunphy's 60km solo to win | "We wanted it chaotic. I had good legs"

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