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"If you don’t have inner confidence and motivation, you won't put in enough work"

"If you don’t have inner confidence and motivation, you won't put in enough work"

"I just said 'feck it' and got the jump; if Fitzy can still win races, well then so can I"

"I just said 'feck it' and got the jump; if Fitzy can still win races, well then so can I"

Coaching: Why taking a break right now can help you shake off fatigue and refocus

Coaching: Why taking a break right now can help you shake off fatigue and refocus

"We must restore cycling’s credibility and end the UCI's 'behind closed doors' culture"

"We must restore cycling’s credibility and end the UCI's 'behind closed doors' culture"

What some of the papers at home and in the UK are saying about McQuaid Vs Cookson

What some of the papers at home and in the UK are saying about McQuaid Vs Cookson

Game On: British Cycling's Brian Cookson to challenge Pat McQuaid for UCI presidency

Game On: British Cycling's Brian Cookson to challenge Pat McQuaid for UCI presidency

"On maternity leave I'd loads of time to train; it was as close as I'll get to being a full-timer"

"On maternity leave I'd loads of time to train; it was as close as I'll get to being a full-timer"

Video: Practical advice about eating and drinking on the bike; training & racing

Video: Practical advice about eating and drinking on the bike; training & racing

Swiss Cycling board meet amid confusion over status of Pat McQuaid UCI election nomination

Swiss Cycling board meet amid confusion over status of Pat McQuaid UCI election nomination

Brian McArdle strongest on Glengesh summit but Mark Downey makes no mistake in yellow

Brian McArdle strongest on Glengesh summit but Mark Downey makes no mistake in yellow

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