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"I was able to work with the pros; it was an amazing day for me"

"I was able to work with the pros; it was an amazing day for me"

My first Rás: “I was so weak I couldn't sit on the loo; I'd to lie in the bath instead"

My first Rás: “I was so weak I couldn't sit on the loo; I'd to lie in the bath instead"

My first Rás: “I was so weak I couldn't sit on the loo; I had to lay in the bath"

My first Rás: “I was so weak I couldn't sit on the loo; I had to lay in the bath"

Full results after An Post Rás stage 6; Ballina to Ballinamore 160.1km

Full results after An Post Rás stage 6; Ballina to Ballinamore 160.1km

Shaw and Dowling go close to victory on longest Rás day

Shaw and Dowling go close to victory on longest Rás day

"It was always the plan to destroy the Rás in the crosswinds"

"It was always the plan to destroy the Rás in the crosswinds"

Video highlights, stage 5 Rás; 95km raced in first two hours

Video highlights, stage 5 Rás; 95km raced in first two hours

“They were in front of us; 10 seconds. But I ran out of friends”

“They were in front of us; 10 seconds. But I ran out of friends”

Big British threat forced out of An Post Rás after wounding head in crash

Big British threat forced out of An Post Rás after wounding head in crash

“When I hit the climb it was lights out; it was heart breaking”

“When I hit the climb it was lights out; it was heart breaking”

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