We test whether you're faster and more efficient to climb hills sitting down, or to get out of the saddle.
For all but the small number of mountain goats amongst us, climbs are mostly something to be endured, not enjoyed.
Whether we’re out training, riding a sportive or racing; it’s absolutely vital we get into some kind of rhythm when we’re climbing, especially on the longer ascents.
And while there can be a great sense of satisfaction with mastering a hilly course or simply improving our climbing, it’s the one discipline that many of us struggle with.
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So if we can pick up any tips that help us stay with our training buddies all the way to the top of climbs or simply make us more comfortable, that’s usually great news.
The clip below by GCN tests whether it’s better to sit in the saddle or get out of it when we’re climbing; well worth a look.
In the saddle or out?
You'll be a lot more confident and efficient on the hills, and less daunted by them, if you nail your climbing technique was much as possible. And that applies no matter your goals or level of fitness.
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