In the past couple of years Irish roads have filled with cyclists has the sport has increased in popularity and people are cycling more for transport, pleasure and to get fit.
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One of the beneficiaries of the common has been the huge numbers now signing up for sportives and charity events.
But if you’re new to the sport taking on a challenge of often well in excess of 100km can seem a bit daunting. If you’re one of those cyclists, then have a look at this video with some really useful tips on how to ride those mass participation events.
From pacing yourself and group riding strategies to eating, and also choosing the right people to ride with, it’s all covered here.
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